Hey guys give me ideas to not get distracted in like- ANYTHING?

I lit get distracted with everything, like 'what in the looney tunes' distracted.

I was doing some homework then stared at the pitch black screen of my TV and said "hm, my own reflection" then looked down, and audiably said "what the phuck am I doing?".

Or or another time (the most common) is when I space off and think random shit like, spaces out huhhhh hmm why is the sun still burning if space has no oxygen... and then snap into reality, boom, 3 mins gawn.

Im not mad tho im just wonderin if it has happened to y'all.

(Actually while I maked this I wss thinking of a scneario and glanced at a plushie then forgor what was I gonna write next lulz :p)