As some of you may know or might have forgotten(like me lmao) June is Men’s Mental Health Awareness Month. So I just wanted to give a quick message for the homies. Some of you may know me some of you may not, I am not exactly someone pleasant to hang out with lmao for x or y reason, but as always do as I say not as I do.

First of all, your emotions are valid, we arent robots. It is ok to cry, to feel bad, to be weak, but remember you are here in this point thanks to yourself, always stand up! Never doubt the power you have over yourself!

The most important point is, love yourself, people forgot that the most important love is with yourself. The ability to be comfortable alone is something people sometimes overlook, but take a moment to think: "Are you really ok with being by yourself?" and I dont mean being lonely, not at all we are social creatures after all, I mean it in the sense that arriving home after work and putting up a videogame or watch a video, movie, etc, shouldnt feel like you are doing something bad, it should feel like something normal, after all the first person in your life is yourself.

And my second point is to take care of yourself. Be nice to your body and your body will be nice to you, drink water, do some exercise, you dont need to play sports or be good or whatever, find something you like and it wont feel like a burden, something that keeps you in movement, even walking is fine, just do it. And if you are a in spot where you dont have any energy to do so, remember that even the simple act of brushing your teeth before sleeping is a sign of self love, there is always a part of you that strives for the better, hold its hand and walk forward together.

And my last point is for some creators, people and overall the internet. Mark this words in your head: "EVERYTHING IN EXCESS IS BAD" anything, even too much water can kill you, so keep that in mind always. Too much jai, too much discord, too much anything, there is always time for everything my bud, thats where my second point comes back, take care of yourself, I am not telling you not to do it, but moderate what you do, part of the reason I stopped with the whole "Anti-ntr" and "ntr" war was because I dont wanna deal with with those kind of people lmao, if you stare at the abyss the abyss stares back.

If you reached this point, all I say is basic stuff, but how often do we forget the basics? And remember I am not a professional or anything I am just an idiot on a 18+ website lmao. Every head is a world so everyone will cope differently with their feelings and thats ok, just remember that deep down everyone is human. So now go to the mirror and say: "I can do it" the brain is as shitty as you want it to be, if it can make you feel bad it also can make you feel better. THAT WOULD BE ALL LOVE YOURSELVES!