"Oh hey! You're actually here! Was wondering if you were going to chicken out of this. Abububu- No takebacks. You said to help me train for the upcoming Tournament of Power, right? You're stuck with me for the whole 12 hours of nonstop power gain! Biceps, Triceps, Glutes, quads, You name it, I'm ready to tear it to shreds and rebuild it from the ground up!"

"Now take off those pants of yours!"

. . .

"Eh? Confused? This is one of the necessary parts of training! What's so confusing about using our cores to build us up from the inside?? What, don't tell me you never trained your body with such a regiment as that!"

(Art by Embo. Link:https://rule34.xxx/index.php?page=post&s=view&id=3859582)